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Fisher Boy

Fisher Boy® Breaded Fish Fillets 16oz

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Crispy, crunchy fish fillets made from wild caught pollock.

About This Product:

FeaturesNutritional FactsCooking InstructionsRecipes

Features

Wild Caught!

Fisher Boy Fish Fillets are made with wild caught pollock!

Nourishing!

Fisher Boy Fish Fillets are a good source of protein and made with NO High Fructose Corn Syrup. *See nutritional information for sodium and cholesterol content.

Maximum Crunch!

Tender, flaky fillets coated in golden, crispy breading for maximum crunch!

Nutritional Facts

Serving Size: 2 portions (107g)
NutrientAmount% Daily Value
Calories230
Total Fat11 g14 %
Saturated Fat1.5 g8 %
Trans Fat00 %
Cholesterol30 mg10 %
Sodium510 mg22%
Total Carbohydrates23 g8 %
Dietary Fiberless than 1 g2 %
Total Sugarless than 1 g0 %
Added Sugars0 g0 %
Protein10 g16 %
Vitamin D0.9 mcg4 %
Calcium0 mg0 %
Iron2.2 mg10%
Potassium 190 mg4 %

Cooking Instructions

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Conventional Oven

  • Place oven rack in center of the oven.
  • Preheat oven to 400⁰F.
  • Place frozen fish in a single layer on shallow baking pan.
  • Bake for 18 to 20 minutes. For best results flip halfway through cooking.
  • Let stand for 2 minutes before serving.
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Convection Oven

  • Place oven rack in center of the oven.
  • Preheat oven to 375⁰F.
  • Place frozen fish in a single layer on shallow baking pan.
  • Bake for 15 to 17 minutes. For best results, flip halfway through cooking.
  • Let stand for 2 minutes before serving.
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Air Fryer

  • Set air fryer temperature to 390°F.
  • Place frozen fish in a single layer in the air fryer basket.
  • Air fry for 5 to 6 minutes.
  • Let stand for 2 minutes before serving.
  • Guideline: Reference air fryer manual.

Note: Since appliances vary, these cooking instructions are
only a guideline. Cook to an internal temperature of 165⁰F
minimum.

WARNING: while every effort has been made to remove bones from this product, some bones may remain. Please use caution when consuming.

Recipes

Stacked Fish Fillet Club Sandwich

View Recipe

25-30 mins

Fisher Boy Fillet Mac N' Cheese

View Recipe

25-30 mins

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